Palms Medical Group is a not-for-profit health care provider committed to bringing quality, affordable primary care and preventative services to you.
Parents with children who play sports can rest assured this summer, as Palms Medical Group is offering free sports physicals at all locations for young
Palms Medical Group in Orange Park will soon be joining forces with our Fleming Island location. The anticipated date for these offices to consolidate is June 16, 2025.
While brushing and flossing are essential daily habits, they alone may not be sufficient to prevent dental problems in the long run. Regular visits to your dentist for professional cleanings are just as vital. Let’s delve into why these bi-annual appointments are so significant
Cavities, also known as dental caries, are one of the most common oral health problems affecting people of all ages. While cavities often develop gradually, they can cause significant discomfort and damage if left untreated. As a dentist, I’m here to help you recognize the signs and symptoms of cavities so that you can seek timely treatment and preserve your oral health. Here’s how to tell if you have a cavity:
In the whirlwind of our busy lives, it’s easy to overlook the little things, like keeping track of prescription medications. Yet, maintaining up-to-date prescriptions is not just a matter of convenience; it’s a critical aspect of managing your health effectively. Here’s why staying on top of your prescriptions matters more than you might realize:
When it comes to maintaining a healthy smile, brushing often steals the spotlight. But let’s not forget about its steadfast companion: flossing. As a dentist, I’ve seen firsthand the transformative power of this simple yet often overlooked oral hygiene habit. Allow me to shed light on why flossing deserves a prime place in your daily routine
In the quest for optimal health and fitness, we often focus on diet, exercise, and lifestyle habits. Yet, one crucial element that tends to be overlooked is the impact of pharmacy. Pharmacies play a pivotal role in our healthcare ecosystem, offering not just medications but also a wealth of knowledge and services that can significantly influence our health and fitness goals. Let’s delve deeper into how pharmacies impact your journey to a healthier, fitter you.
1. Brush Twice a Day
Brush your teeth thoroughly with fluoride toothpaste at least twice a day, preferably in the morning and before bedtime. Use a soft-bristled toothbrush and gentle, circular motions to clean all tooth surfaces, including the fronts, backs, and chewing surfaces. Don’t forget to brush your tongue to remove bacteria and freshen your breath.
In the realm of health and wellness, the conversation often centers around diet, exercise, and lifestyle habits. However, one area that’s gaining increasing attention is the role of vitamins and supplements in supporting overall well-being. Pharmacies serve as a vital hub where individuals can access a diverse array of vitamins and supplements, each offering unique benefits. In this blog, we’ll explore the world of vitamins and supplements, shedding light on their potential to enhance your health and vitality.
Your mouth is more than just a gateway to your digestive system; it’s a window into your overall health. Research continues to uncover the intricate connections between dental health and the well-being of the entire body. As a dentist, I’m passionate about educating my patients on the profound impact that oral health can have on their overall quality of life. Let’s explore the fascinating link between dental health and whole-body health
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